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Showing posts from May, 2014

Suicide Hotlines

Austria 01-713-3374Australia 1-800-817-569Barbados 429-9999Brazil 21-233-9191Canada  514-723-4000China 852-2382-0000Guatemala  502-254-1259Holland 0900-0767Honduras  504-237-3623Hungary 62-420-111India 91-22-307-3451Italy 06-7045-4444Maylaysia 03-756-8144Mauritius 46-48-889 or 800-93-93Mexico 525-510-2550New Zealand 4-473-9739Nicarague  505-268-6171Norway 815-33-300Cyprus 0-777-267Denmark 70-201-201Egypt 7621602Estonia 6-558-088Finland 040-5032199Portugal 239-72-10-10Republic of Ireland 1850-60-90-90Russia 8-20-222-82-10Singapore  800-221-4444 or 000-227-0309South Africa 0861-322-322South Korea 2-715-8600Spain 91-459-00-50Sri Vincent 1-692-909Sweden 031-711-2400Switzerland 143Thailand 02-249-9977Trinidad and Tobago 868-645-2800Ukraine 0487-327715 or 0482-226565United Kingdom 08457-90-90-90United States  1-800-Suicide (7842433) or 1-800-Talk(8255) or - 1-800-827-757

#June is #Migraine Awareness Month

Time to get ready for Migraine Awareness Month!

Also time to get ready for AHMA's blog challenge for the month! For the month of June there is a topic (or alternative) to blog about and then post to your blog and social media with the hashtags #MHAM #MHAMBC

If you want to check out the topics ahead of time to prep some blog posts you can definitely do that as they are already posted Here.

There is also a photo challenge you can do this year instead, or along with the blog challenge. The topics for the photo challenge are Here. The Hashtags will either be the regular #MHAM or for the photo challenge specifically would be #MHAMPC.

I will as usual definitely be doing the blog challenge. Not sure if I will be able to handle doing to photo challenge as well, but it intrigues me. Looks like a lot of fun anyway!

Let the blogging begin anyway!
It’s been said that patients who are able to talk about what they would do without their Headache or Migraine, tend to be less depressed and mor…